Category Archives: IBS Symptoms

2 Vitamins To Cope With Irritable Bowel Syndrome – 4 Tips To Use Them

Posted by master on 2011/05/05 1 comments

Irritable bowel syndrome affects different people in different ways. For example one person may complain of constipation while another complains of a loose stool. Because of this, different vitamins are needed to help different people. Any vitamin that is taken with your diet will have a chemical reaction with the juices in the stomach. This can cause relief or it can cause discomfort, as the case may be. Learn about the chemicals in vitamins and how they affect your IBS.

1. Vitamin C
This vitamin is also called the ascorbic acid, and it leads to a laxative effect. If you suffer from irritable bowel syndrome, you need to limit your intake of this vitamin since it can lead to a loose stool. And if you are among those that already suffer from diarrhea, you need to stay away from this chemical. It could also result in gas in the stomach accompanied by bloated feeling. This is a result of the chemical reaction of vitamin c with the intestine lining. If you want to see for yourself what it can do, drop a mint into a diet coke, and you will see the reaction.

2. Calcium
Calcium can have either a constipation effect on the patient or a laxative effect, differing from person to person. As mentioned earlier, we all react differently to different chemicals. If you suffer from diarrhea, then calcium carbonate can help harden your stool to a certain degree. If you have IBS with constipation, calcium citrate can help soften your stool for easier motion in the bowels.

Taking the vitamins

1. Balance your dosage
If you are taking vitamin supplements make sure you end up with a balance of vitamins rather than too much of one and too little of another. If you are taking supplementary doses of chemical, a certain overdose of a particular vitamin may actually accentuate your irritable bowel syndrome.

2. Never on an empty stomach
Always have a meal before you take your supplements. Vitamin supplements are unnatural to the stomach and are only to be accompanied with solid food. Or else, certain chemicals like vitamin c that are acidic, can inflame the stomach lining.

3. Never prescribe to your own self
It is required that you consult with a dietician or pharmacist before you begun taking vitamin supplements. As mentioned over and over, the wrong supplement can worsen your condition, so take the time to make a consultation before you start feeding yourself with vitamins.

4. Do not overdo it
If you are not used to taking vitamin supplements it is a terrible idea to suddenly begin taking various doses. That would only overwork your body. Instead, find out what it is that you need to treat immediately and start taking that one vitamin supplement.

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects

Irritable Bowel Syndrome Symptoms and Diet Suggestions

Posted by master on 2011/05/05 None comments

Irritable bowel syndrome symptoms can fool you into thinking you have some other kind of illness, such as a stomach bug. Irritable bowel syndrome symptoms also vary from person to person, and can even vary in an individual over time. It’s important for anyone experiencing chronic digestive upset to see a physician to rule out other more serious conditions such as Crohn’s disease, an infection, or cancer.

The Telltale Signs: Irritable Bowel Syndrome Symptoms

You wake up in the morning and feel fine. A few hours later, a sudden intestinal cramp sends you racing for the bathroom, where diarrhea forces you to miss a meeting or classes at school. Such a scenario happens more frequently than you’d think. According to the Mayo Clinic, 1 out of every 5 Americans may actually have irritable bowel syndrome.

What are the signs and symptoms of IBS? No two people experience it the same, and someone who typically experiences one set of symptoms may shift and find themselves combating a whole new set of symptoms. That’s what makes it difficult to diagnose and so important for a healthcare provider to rule out other diseases and make the official diagnosis.

Typical irritable bowel syndrome symptoms include:

Chronic constipation
Intestinal cramps
Frequent gas or flatulence, sometimes accompanied by intestinal pain
Diarrhea
Mucous in the stools

Possible Causes of Irritable Bowel Syndrome

The intestinal tract normally contracts in a smooth, regular motion called peristalsis. When the contractions become disrupted, cramps, diarrhea or constipation may result. If the condition is frequent or pervasive, a doctor may diagnose irritable bowel syndrome. Doctors aren’t sure what causes irritable bowel syndrome. Some possible causes include poor diet, a diet low in fiber, a miscommunication (or problems in the hormones) among the various chemical messengers between the nervous system and digestive system, food allergies or sensitivities, and stress.

Holistic health practitioners such as colon hydrotherapists believe that diet plays a very important role in the cause and relief of irritable bowel syndrome symptoms. A diet heavy in flesh foods (meat, poultry), processed foods, and junk foods is difficult to process and wastes hard to eliminate because among other things it lacks fiber. Fiber is the indigestible material in plants. It acts like a little broom, sweeping wastes out through the colon. If you don’t get enough fiber in your diet, fecal matter may build up in the colon.

While you may think this causes constipation – and it does sometimes – it can also cause diarrhea. The body sends more water to the area and pushes harder to eliminate the impacted matter. The resulting cramps, flatulence and diarrhea may make someone mistakenly think they’re eating a fiber-rich diet, but it can also be a sign of a fiber-poor diet.

What You Can Do Now: Irritable Bowel Syndrome Diet

A diet rich in plant-based foods help many people overcome digestive troubles. Supplements containing beneficial soil bacteria and healthy probiotics can also reset the intestine’s colonies of friendly bacteria, which are crucial for a healthy and well functioning digestive system. Many doctors recommend eliminating foods found to contribute to irritable bowel syndrome. These include alcohol, dairy, chocolate, and fried foods. We’ve also found that caffeinated foods, artificial sweeteners, and carbonated beverages can increase symptoms.

While eliminating meat and dairy from the diet may seem drastic, you can take small steps to eliminate this common cause of digestive upset. Dairy is mucous-producing. Many people are also lactose intolerant and don’t even know it, so eliminating milk, yogurt, ice cream and cheese is a great step to control your irritable bowel syndrome. Go vegetarian if you can. A raw, living food diet, rich in fresh fruits, vegetables and other plant-based foods is the healthiest diet for the colon. It will certainly provide plenty of fiber, nutrients and more for a healthy body!

Most people can take charge of their irritable bowel syndrome symptoms and make simple changes, such as changing their diet, to alter the course of this condition. Take charge of your health. Educate yourself on the symptoms of irritable bowel syndrome and dietary choices to help prevent bouts of IBS!

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects

Irritable Bowel Syndrome Symptoms, Causes and Treatment by Drugs and Natural Therapies

Posted by master on 2011/05/05 None comments

Irritable bowel syndrome can be very unpleasant. Symptoms can range from simple wind to the severity of the sufferer actually soiling themselves. In this article symptoms will be briefly touched upon, causes covered in greater depth, and the full range of treatments available covered in detail.

The aim of this article is to give the reader more information about IBS, and thus enable them to possess more knowledge about their condition and therefore be able to make more objective decisions regarding their own treatment.

Irritable bowel syndrome (IBS) is now one of the commonest reasons why people visit their Doctor. Although not a disease as such ITB can be very distressing. Anyone who has been stuck on the freeway and had the sudden urge ‘to go’ will no doubt agree.

Symptoms Of Irritable Bowel Syndrome

Symptoms of IBS include constipation, diarrhea, severe bloating, wind, stomach cramps, and the compelling urge to to run to the toilet. Anyone suffering one or more of these symptoms should consult their Doctor to rule out other possible health problems.

Causes Of IBS

There are no definite causes of Irritable bowel syndrome. However, there are known precursors to the syndrome. Psychological factors such as stress, anxiety, depression, fear can all be a contributing factor. Physiological factors can include insufficient pancreatic enzymes.

It is thought that the major cause of IBS is that of food intolerance or allergy. Gluten rich grains and dairy products are the biggest culprits. However, your condition may be an intolerance to any food or drink that you consume. You need to keep a well documented ‘food diary’ to see if you suffer IBS after consuming certain foods.

Drug Treatment

Antispasmodics: atropine, atropine compounds, dicyclomine, hyoscine butylbromide, propantheline bromide. Function is to relax bowel wall and relieve cramps. Side-effects can include diffculty urinating, dizziness, constipation, blurry vision, insomnia, amongst others.

Antidiarrhoeal Agents: loperamide, co-phenotrope. Function is to stop excessive and erratic digestive contractions. Side-effects can include abdominal distentsion, drowsiness, constipation, nausea, vomiting, allergic reactions, amongst others.

Laxatives: lactulose, magnesium citrate, macrogols, bisacodyl, magnesium hydroxide, amongst others. Function is to induce bowel movements. Side-effects can include diarrhia, cramping, dependence, amongst others.

Natural Therapies To Combat Irritable Bowel Syndrome

Peppermint: Mentha X piperita; is anti-inflammatory, antimicrobial, and pain relieving. Peppermint can be used for indigestion, wind, and stomach upset. Mints are from the family of carminatives, which allow the release of wind trapped in the stomach. Peppermint essential oil can be the best option to treat IBS.

Psyllium: Plantago ovata; is an high fiber supplement. Psyllium forms into a bulky mass than has been shown to assist greatly in regular peristalsis.

Camomile: Matricaria recuita; is a sedative that also helps relieve wind, fight inflammation, and calm intestinal spasms.

Although not specifically an irritable bowel syndrome cure, the ‘friendly’ bacteria lactobacillus acidophilus has been shown to suppress unhealtnhy bacteria, parasites, and yeast albicans. Enzymes that promote better digestion of food can also help with IBS. Such enzymes are bromelain from pineapple, papain from papaya, and cultured ‘moulds’.

It has been shown that there are many options of treatment for the person who suffers IBS. Because the symptoms can be a precurser to bowel and colon cancer the sufferer should always be given a full examination from a doctor.

Once irritable bowel syndrome has been diagnosed the reader should now possess more knowledge to enable them to make more objective decisions regarding their own treatment.

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects

What Types Of Colon Surgery Are There?

Posted by master on 2011/05/05 None comments

Colon cancer is one of the common and the most dreaded of all diseases and is also one of the leading causes of death due to cancer. This condition thus needs to be dealt with at the earliest chance. The best available treatment for colon cancer is surgery. It would give you a permanent relief from this deadly disease.

There are many types of surgical methods which are presently available to treat colon cancer but every treatment has the same aim- to remove that part of the colon which is infected with the cancerous cells. The method is also referred to as the Colon resection.

Before the surgery can be performed you would be put through a series of tests to determine the location, length and other features of the infected portion. Most of the surgical methods takes around 2-4 hours and you are usually given anesthesia during the time of surgery.

Below are listed some of the most common and popular types of surgical methods to remove colon cancer -

Colonoscopic excision- This type of surgery is performed with a type of medical instrument called Colonoscope. Previously it was used to detect the colon, but with growing times and medical advancements the role of a Colonoscopy has been widened. Now a patient is put under the influence of a local anesthesia and the small polyps or cancerous adenomas.

Local Excision This is not actually a surgical method but it can be referred to as a prelude to the process of surgery. The operation is performed through the anus and the cells that are infected are taken out. They are then sent to the pathologists to determine the stage and depth of the colon cancer. They would determine if any advanced surgical methods like radiotherapy or chemotherapy is needed or not.

Bowel resection This type of surgery is performed through an opening in the abdominal area. Through this opening the infected cells are removed. Even the surrounding areas are cleaned of any impurities. The ends of the bowel are joined through a method called anastomosis. The patients who are suffering from rectal cancer are also provided with a temporary colostomy apart from Bowel resection.

After around 12 weeks tests are conducted to see if the colostomy opening can now be closed so that the bowel functions can return to its normal state. This process creates an opening on the side of the abdomen called stoma. The stoma is attached to the intestines as a result of which all the waste material goes through the stoma to a colostomy bag.

Abdominoperineal excision- This type of surgery is performed only in acute cases. If all the other methods of surgery failed to remove the cancerous cells then the entire rectum and the anal canal is removed. But people do not resort to this method as other methods of surgery are sufficient to cure colon cancer.

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects

Inflammatory Bowel Disease Treatments

Posted by master on 2011/05/05 None comments

Millions of people all over the world suffer from Inflammatory Bowel Disease. IBD is the term used for a group of different conditions, the most common of which are Crohn’s disease and ulcerative colitis, though there are many other less common IBD conditions, as well, such as diversion colitis and collagenous colitis. Some inflammatory bowel disease sufferers that cannot be diagnosed with any of these established conditions may receive a diagnosis of indeterminate colitis.

No matter what type of inflammatory bowel disease you are suffering from, many of the symptoms are the same and all of them are not something anyone wants to have to live with for any length of time, from vomiting to abdominal paint to rectal bleeding and more.

Fortunately, there are many different treatments available to people living with inflammatory disease, and if you are hoping for natural herbal remedies, you will be happy to hear that some of the most effective treatments for IBD are, in fact, herbal in nature. Your primary physician or specialist can prescribe medications to you that will definitely help with your symptoms, but many IBD sufferers find that the associated side effects with these medications are not worth the relief they get and instead turn to more effective natural remedies that aren’t saddled with those same issues.

The most effective natural treatments for inflammatory bowel disease will include diet changes and supplements designed to rebuild and repair damaged intestinal tissues. When combined correctly, diet changes and these supplements can not only bring you relief from your pain and other symptoms, but reverse any physical damage that the disease has inflicted in your body by replacing damaged tissues with new, healthy mucosal linings. An experienced naturopath will be able to consult with you to build a great treatment plan designed specifically for you and get you on the road to recovery in no time.

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects

Diarrhea

Posted by master on 2011/05/05 2 comments

Irritable Bowel Syndrome (Diverticulitis) Can Usually be Cured with Diet Changes

By Gabe Mirkin, M.D.

When you complain of belly cramps and alternating constipation and diarrhea, your doctor does a lot of tests. If they are all normal, he tells you that you have irritable bowel syndrome or diverticulitis. He should also tell you that you eat too much flour and other refined carbohydrates.

Most food that you eat is absorbed in your upper intestinal tract, but some non-absorbable starch passes to your colon which is loaded with bacteria that ferment it to release large amounts of gas. If the gas can pass along, it causes no symptoms. However, if anything obstructs the flow of gas, it accumulates behind the obstruction and blows up the tube-shaped colon like a balloon, stretching the colon to its limits and causing pain. Eating food that is low in fiber and high in starch causes hard stool that blocks gas, causing the colon to balloon and form outpouchings, called diverticula, that hurt. When enough gas accumulates, it blows out the hard stool which is followed by diarrhea. Then the process repeats itself to cause alternating constipation and diarrhea.

Most people who suffer from irritable bowel syndrome do not have a serious disease. Fewer than one in 20 suffers from ulcers, cancers or pancreatitis up to 30 years later. The treatment for irritable bowel syndrome is to eat lots of fruits, vegetables, whole grains and beans and avoid high-starch, low-fiber foods such as most bakery products and pastas. Whole grains, seeds, beans and vegetables keeps everything soft by filling with water and letting gas pass on its way. If that doesn’t work, 5HT inhibitors such as Alosetron, Granisetron and Ondansetron may help.

The notion that people with diverticulitis need to avoid corn and other seeds (because they “may get stuck in the pockets”) is outdated and has never been proven to be an actual concern. If your doctor has given you this instruction, ask him or her to show you data. A healthful diet for a person with diverticulosis includes lots of high-fiber foods, such as nuts and other seeds.

Click Here and get ready to start getting rid of your Irritable Bowel Symptoms… TODAY!
With no pain, naturally and with no side effects.